Although this squash is low in calories, it is high in nutrients.Īcorn squash especially abundant in vitamin C, a water-soluble substance that supports immune cell activity and protects against potentially hazardous microorganisms. Like other winter squash, acorn squash is extremely nutritious, offering a good dose of vitamins, minerals, and fiber. For up to three months, store it in an airtight container. If you wish to freeze the squash, cook it first, then peel and cube or mash it. Cooked leftovers should be refrigerated in an airtight container and used within three days. After cutting it open, securely wrap the surface with plastic wrap and store it in the refrigerator for about four days. How to Store Acorn Squash?Īcorn squash can be stored for a month or more in a cool, dry place, such as a root cellar. It should also be heavy for its size, and free of mold and other flaws. The most obvious clue is color: a ready-to-pick squash will be dark green with a dry stem.Įven if the item isn’t present on a squash sold at a grocery store, buyers can examine its color and make sure the skin is firm enough by lightly pressing it with their fingernails. Acorn squash is roughly the same price per pound as other popular cultivars, such as butternut.Īcorn squashes are common backyard crops, but home gardeners must also know when one is ripe. They are simple to make, albeit you must remove the stringy centre and seeds before cooking. When stuffed with filling ingredients and baked and served in its shell, one squash offers a supper for two at roughly 2 pounds. Acorn squash, which is botanically a fruit, has a mellow, buttery flavour that complements a wide range of savoury and sweet ingredients.
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